Understanding Depression – a Holistic Overview

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Depression is a thorny subject, mainly because approximately 5% of the world’s population suffers from depression, at any one point in time. So right now, according to the World Health Authority (WHO), there are approximately 350 million people worldwide who … Continued

Herbs for Depression – Part Two – Three Popular Herbs for Depression

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” width=3 height=5 ]   In part one we took an overview of the role of herbs in the treatment for depression. In this article we shall take a more detailed look at three popular herbs for depression. We shall … Continued

Herbs for Depression – Part One – Why Use Herbs for Depression

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  Depression is now a serious problem all over the world. If we look at figures from the USA, for instance, we see that 6.7% of Americans suffer from depression; 6.8% suffer from Social Anxiety Disorder (SAD) ; 31% suffer … Continued

Why are people so inhuman?

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Hi Here is a response which I made to a www.quora.com question, entitled “Why are people so inhuman” You can see the original post here: https://www.quora.com/Why-are-people-so-inhuman/answer/Dermot-Farrell Man’s inhumanity to man, was always a favourite essay title which my English teacher … Continued

Exercise and the Brain

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  http://www.health.harvard.edu/staying-healthy/how-to-keep-your-brain-healthy-through-exercise   Hi I got this video in my twitter feed from www.health.harvard.edu . Harvard is a famous American college and its faculty are much esteemed. In this short video, professor of neurology at Harvard medical school, Alvaro Pascual … Continued

Review of Feel the Fear and Do It Anyway

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      Susan Jeffers first published her amazingly successful book, “feel the fear and do it anyway”, way back in 1987. Now you might be thinking what kind of value can I get from a 29 year old book? Well … Continued

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